5 Fitness and Recovery Benefits of CBD

Since CBD’s rise to the forefront of the health and wellness movement, an increasing number of athletes and fitness personalities from all over the world have become spokespeople for its extraordinary recovery benefits. 

Can CBD Help with Recovery? 

The perception of cannabis all over the world is changing – and KannaSwiss is leading the charge. The non psychoactive component of cannabis, Cannabinol, or CBD, was removed from the World Anti-Doping Agency’s list of prohibited substances in 2018 and is now being celebrated as a natural fitness recovery sidekick. What was once stigmatized and strictly prohibited is now recognized as the secret weapon that might push your fitness game to the next level. 

Fitness, no matter if it be competitive sport, bodybuilding, or a casual home workout routine, takes a toll on the body. A key component to fitness progression is in recovery; the faster an athlete can recover between workouts, the faster they can get back on the field, to the gym, or to the yoga mat on their living room floor. 

Pain Reduction 

The topical application of CBD on localized areas is said to help reduce pain from muscle strain. Pain management is, in fact, the most common reason that athletes typically use CBD.  


Studies have shown that CBD can be highly effective in decreasing post-workout inflammation, which helps with a speedy recovery. It has also been proven to reduce inflammation in the heart, lungs, and brain after an injury. 

Sleep aid 

Sleep is an athlete’s best friend; it helps restore the body and is a crucial component to healing and rebuilding muscle. Lucky for the sleepless athlete, CBD is an effective tool to combat insomnia and support a good night’s rest. 

Muscle Spasm Management 

Commonly used for its antispasmodic properties, CBD can help manage muscle spasms resulting from strain, dehydration, trauma, and even nerve damage. 


As any experienced athlete knows, every body has its limits. Sometimes, a workout might push the body a little too hard and can result in nausea. Luckily, CBD is a powerful anti-nausea tool with studies showing that it is often even more effective than leading over-the-counter medications. 

Bolster Your Fitness and Recovery with CBD

CBD has been said to significantly reduce pain, inflammation, muscle spasms, nausea and sleeplessness – all key factors to fitness recovery and rejuvenation. No matter what kind of athlete you are – CBD can help you reach your goals. Contact KannaSwiss to learn more about the fitness and recovery benefits of CBD, or shop online for our CBD products of unrivaled purity, potency, and quality.